Sakura Psychology offers counselling, psychotherapy and psychological therapeutic support. As a psychologist, Cody works with adults, 18 and over, presenting with a wide range of issues. Her practice is culturally appropriate, trauma informed and holistic by nature.

Here to help

  • Adults 18yo +

  • Stress

  • Anxiety

  • Life adjustments/ transitions

  • Depression

  • Grief and loss/ bereavement

  • Relationships/interpersonal difficulties

  • Childhood trauma

  • Self Esteem

  • Coping skills

  • Emotional disturbance

  • Family Conflict (Individual work)

  • Life Coaching

  • Peer relationships

  • Work Stress

  • Spirituality

  • Sleep problems

  • LGBQTIA+ friendly

Approach

  • Psychodynamic Psychotherapy

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Acceptance and Commitment Therapy (ACT)

  • Schema Therapy

  • Motivational Interviewing (MI)

  • Mindfulness-based interventions

  • Internal Family Systems (IFS)

  • Cognitive Behavioural Therapy (CBT)

Contact us now for a free 15 minute consultation to see if Sakura meets your needs.

Just head to the Contact Us page in the Menu bar or click here.